Counselling / Psychology / Mental Health

Clients can book with Dr. Cindi Saj or Christa Smith. Sessions can range from 50-75 minutes for counselling session. Counselling services are available for children, youth, adults and couples. If you are wanting EMDR, please select that option. 75 minute sessions are for adults only.

Dr. Cindi Saj works by supporting clients in their journey of self-discovery, by helping them uncover their unique strengths, values, and aspirations.

She is experienced in working in rural and urban settings with individuals facing a diverse range of concerns such as anxiety, depression, trauma, low self-esteem, criminality, abuse, anger management, impulsivity, suicidality, substance use/addiction and concurrent mental health disorders.

She has a Doctorate Degree from University of Manitoba, a Master’s Degree from Lakehead University, and Bachelor’s Degree of Arts in Psychology from Simon Fraser University.

Cindi also has additional extensive training in Cognitive Behavioural Therapy (CBT), Indigenous Focused Oriented Therapy (IFOT), Eye Movement Desensitization & Reprocessing (EMDR).

Book a session with Dr. Cindi Saj today!

Dr. Cindi Saj works by supporting clients in their journey of self-discovery, by helping them unc... Read More

Christa Smith is the co-founder of Guidebook Consulting. She is also an Executive Director of a social agency and has spent the last 20 years in leadership. She has Master’s Degrees in both Counseling Psychology and Business Administration, along with a Bachelor’s Degree in Social Work. Being in relationship with yourself and others is one of the most impactful experiences you will have. Christa’s passion is developing others within their systems and enhancing relationships. Her practice is about empowering individuals and couples to find healthy and productive relationships with themselves, their partners, families, and in their workplaces. She believes how we build relationships with others in our systems will affect how we feel and every aspect of our lives. By combining her business background with psychology, she brings multilayered perspectives to building successful relationships and look forward to building one with you.

Christa Smith is the co-founder of Guidebook Consulting. She is also an Executive Director of a s... Read More

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Located at: 104 - 235 Oliver St, Williams Lake
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